Workout Jumpstart

Course Summary

Course Curriculum

Supporting Child Care Partners
2 Lessons
- Jeffrey's Story
  Start
- 5 Tips for Supporting Child Care Partners
  Start
Workout Jumpstart!
17 Lessons
- Workout Intro
  Start
- Day 1 Workout
  Start
- Day 2 Workout
  Start
- Day 3 Workout
  Start
- Day 4 Workout
  Start
- Day 5 Workout
  Start
- Day 6 Workout
  Start
- Day 7 Workout
  Start
- Braced Breathing & Arches
  Start
- Jumping Options
  Start
- Burpees & Dead Bugs
  Start
- PVC Passthroughs, Around the World, Yoga Push-ups
  Start
- Wall Slides
  Start
- Untitled lesson
  Start
- Squat Form
  Start
- T-Spine Mobility
  Start
- Push-Ups
  Start
Simple Calming Resources
1 Lesson
- Filling Your Cup for Care Partners
  Start

Rev. Katie Norris

Katie

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing